Xterra fitness fb150 folding exercise bike review.
The XTERRA Fitness UB150 exercise bike has an ergonomic comfortable seat. A balanced flywheel ensures smooth travel along the entire path of the pedal movement. Workout information is displayed on an easy-to-read 9.5cm bright blue LCD display, allowing you to monitor time, distance, calories, exercise, heart rate, and heart rate.
Regardless of the user’s training level, a wide load range is provided up to 24 difficulty levels. The simulator has 23 built-in programs, including 4 pulse-dependent and 4 custom ones. To record the progress of training, a Fitness test and Body Fat are provided, which assess the endurance and qualitative composition of the athlete’s body.
By connecting your mobile device to the audio jack, you can listen to your favorite music through the built-in speakers. Heart rate sensors on fixed handrails allow you to monitor your heart rate.
Exercise on a stationary bike strengthens the cardiovascular system, develops physical endurance, allows you to fight excess weight, and improve your figure and body contours, keeping it in good shape.
XTERRA Fitness FB150 Folding Exercise Bike Review 2021
The bike has a large, comfortable seat, adjustable in height, eight levels of manual resistance, handlebars with heart rate grips, and a small LCD window that displays speed, distance, time, calories, and heart rate.
Maximum User Weight: 225 lb
Training Computer Display: Calories
Type: Aerobic Training Cycle Resistance
Features: Foldaway/Compact, LCD-Display
MPN: Does Not Apply
Folded Dimensions: 18.1″ x 18.1″ x 50.79″
UPC: This does not apply
Standard: Home Use
Briefly about the product: upright exercise bike
Functionality: heart rate measurement
Load system: electromagnetic
User weight: up to 110 kg
Built-in Programs: Timed, Body Fat Score, Custom, Distance, Constant Heart Rate Program, Fitness Score
Design features: cup holder, pedal straps, floor uneven compensators, transport rollers/wheels
Exercise machine weight: 22.8 kg
A type: upright exercise bike
Functionality:heart rate measurement
Maximum user weight:110 Kg
Load system: electromagnetic
Flywheel weight:10 Kg
Number of load levels:24
Sensors and indicators
Display readings: cadence, calorie consumption, current speed, distance traveled
Mount the heart rate sensor: on the steering wheel
Number of training programs:23
Built-in programs: Timed, Body Fat Score, Custom, Distance, Constant Heart Rate Program, Fitness Score
Number of pulse-dependent programs:4
Adjustments seat adjustment horizontally, seat adjustment vertically
Design features glass holder, pedal straps, floor uneven compensators, transport casters/wheels
Dimensions (LxWxH) 97x53x134 cm
Weight 22.8 kg
Peculiarities 3.5mm audio jack
– disassembled simulator – 1 pc .;
– console – 1 pc .;
– a set of cables – 1 set;
– wrench – 1 pc .;
– hex key 6mm – 1 pcs .;
– a set of fasteners – 1 set.
Guarantee period 2 years, 5 years per frat
Reasons to buy
+ Small size
Reasons to avoid
It-Not suitable for tall people
How to choose an exercise bike?
Exercise on a stationary bike helps in the fight against excess weight, strengthens the cardiovascular system, and improves the functioning of the respiratory system. An exercise bike compares favorably with a bicycle in that it is more portable, versatile, and not afraid of bad weather, you can put it in an apartment or in the country and do it at any convenient time. For exercise on a stationary bike to make sense, the pedals need to be turned with some effort the load system is responsible for this. It can be mechanical, magnetic, or electromagnetic.
How are mechanical exercise bikes different?
Mechanical exercise bikes are easy to use, compact and inexpensive.
In a mechanical belt trainer, the load is created by the belt that connects the pedals to the flywheel. The load can be adjusted by the belt tension level. Of the minuses, it is worth highlighting the unevenness of the course and the relatively high noise.
In a mechanical shoe (inertial) simulator, the load is regulated by brake pads, which are pressed against a massive flywheel with different forces. This mechanism makes much less noise and has a smoother ride. It breaks less often than belt models, but it is more difficult to repair.
What are the advantages of magnetic trainers?
In a magnetic trainer, the load is controlled by a magnet that breaks the flywheel. There are models in which the intensity of the load can be adjusted manually, but those in which the load level changes automatically are more convenient.
The running characteristics of the magnetic trainer depend on the size of the flywheel: the larger it is, the smoother it runs. Magnetic models do not generate any noise and last longer than mechanical ones.
Most of the magnetic models are equipped with computer systems that help control the heart rate, exercise level, and speed, taking into account the workout time and calories burned.
What electromagnetic exercise bikes can do?
In electromagnetic exercise bikes, the load is automatically regulated by an electromagnetic system. They have a very smooth, quiet ride and a wide range of resistance levels.
The simulator requires an electrical connection, although there are models with their own power generators that do not need to be plugged into an outlet. These models are equipped with computers with an accurate system for measuring training parameters and training programs.
A type of electromagnetic exercise machine – a bicycle ergometer, or spin bike – has a more advanced training system that takes into account the parameters of the user’s body and physical condition. Spin bikes are more expensive than regular exercise bikes.
What are the programs for exercise bikes?
Advanced exercise bikes are equipped with multifunctional computers that help you design a personalized workout and make your workout as productive as possible. To create unique programs, you must enter personal data: height, weight, age. There are various programs for weight loss, cardio workouts, and weight gain.
Electromagnetic exercise bikes with a computer also make it possible to participate in virtual competitions over the Internet.
What simulators are needed for what?
Upright exercise bikes are used for athletic training and endurance training. An upright seating position is a usual position for a cyclist: the body is tilted forward, resting on the seat and on the handlebars. The muscles are loaded in the same way as during a bike ride.
Horizontal seating machines are recommended for people with problems in the musculoskeletal system, the elderly, and during pregnancy. In them, the pedals are located opposite the seat, and the athlete sits reclining – such a position significantly reduces the load on the spine, transferring it to the muscles of the buttocks and lower back.
Hybrid riding bikes are used for long cardio workouts and are especially effective for weight loss workouts. Hybrid simulators combine vertical and horizontal types, and the fit can be chosen at your discretion, so they are convenient for all family members who need different loads and different types of training. Hybrid machines are larger and more expensive.
If there is little space in the apartment, you can install a portable mini-simulator. It consists of a stand with pedals. A full-fledged workout on it will not work, but you can stretch your legs.
What should be considered when choosing?
1. Exercise bikes are designed for a specific weight and height. Standard models can carry up to 100 kg, but there are machines that are suitable for heavier users.
2. In most models, the handlebar and saddle can be adjusted to suit you – this will help to increase the efficiency of your exercise.
3. Seat stiffness is also selected individually. The main selection criterion is user comfort. This is especially important for those who are recovering from illness rather than for endurance or weight loss training.
4. Transport rollers are needed to move the simulator within the apartment, for example, during cleaning.
5. Compensators for the unevenness of the floor will help to stably place the exercise bike on any surface.