Top 10 Best Heavy Duty Elliptical for Obese & Overweight in 2022(Options from 300 to 500 lbs)

Top 10 Best Heavy Duty Elliptical for Obese & Overweight in 2022(Options from 300 to 500 lbs)

Is the best heavy duty elliptical – Looking for a high-capacity elliptical trainer? High-capacity elliptical trainers typically weigh between 300 and 500 pounds. If you are overweight, the best way to lose weight and fat is to use heavy elliptical trainers.

There are many different weight loss machines, but not all of them offer a gentle upper and lower body workout like an elliptical trainer.

Today, among some of the heavy elliptical trainers available in the market, we can mention the compact and heavy elliptical trainers that are suitable for smaller homes. Some elliptical trainers are highly flexible, the weight limit is 400 pounds, and some have a load capacity of 300 pounds. Some are cheap but great.

In this article on the best high-performance elliptical trainers, we break down some of the best high-performance home elliptical trainers by weight limit and provide you with the best high-performance elliptical trainers for every capacity.

Now let’s find out which elliptical trainer is best for a heavy-weight person.

Top 10 Best heavy duty elliptical for overweight & obese people

  1. Teeter FreeStep Recumbent Heavy Duty Elliptical Trainer
  2. Schwinn 470 Elliptical
  3. Bowflex Max Trainer Series
  4. Exerpeutic Heavy Duty Magnetic Elliptical
  5. Niceday Elliptical
  6. Nautilus E618 Elliptical
  7. Sole Fitness E95
  8. Schwinn Fitness 430 Elliptical
  9. ProForm Hybrid Trainer
  10. NordicTrack Spacesaver SE9i Elliptical Trainers
  11. Best Heavy-Duty Elliptical Trainer: Detailed Comparison
  12. Teeter FreeStep Recumbent Heavy Duty Elliptical Trainer


  • Zero-impact recumbent workout, safe for knees, hips, and back
  • Achieve a calorie-burning full-body workout or isolate upper or lower muscle groups
  • Adjustable design fits your body perfectly for different positions and intensities
  • Affordable physical therapy solution at home

A non-impact cardio machine designed to help people recover from injuries or movement problems during exercise.

The Teeter recumbent bike is perfect for those looking for a low-impact cardio machine. The Teeter FreeStep Recumbent Cross-Trainer has a weight limit of 350 pounds. This is one of the best high-performance elliptical trainers for people who want to lose weight.

The heavy elliptical trainer not only strengthens the lower body but also the upper body.

This durable elliptical trainer offers low-impact exercise with minimal risk of injury. A comfortable, natural sitting position is suitable for all fitness levels to burn calories and increase your fitness level.

If you look closely at this elliptical trainer, you will realize that the elliptical trainer is different from any other trainer.

Pros & Cons

  • No effect on joints

  • This is an excellent total-body workout

  • Your knees are protected from injury thanks to the unique motion of the foot
  • This is one of the best high-performance commercial elliptical trainers
  • Adjustable seat and cushioned back with 3 reclining positions
  • This sturdy frame is designed for users weighing up to 300 pounds
  • Can be used for people up to 6 feet tall
  • 8 levels of magnetic resistance
  • When you pedal linearly, your feet are in a different position.

  • No heart rate monitor
  • No training program

Schwinn 470 Elliptical – Best heavy-duty elliptical


  • With improved Bluetooth connectivity, users can set up, monitor, and track progress with popular app-based tracking tools.
  • Explore the world and discover over 50 global routes that automatically adjust to your speed in real-time (explore the world subscription required).
  • Motorized 10° adjustable ramp provides tilt control for fun and challenging workouts
  • 25 resistance levels for a variety of workout intensities.
  • 20″ Precision Path
  • Blue-backlit DualTrack LCD system displays 29 workout programs

The Schwinn 470 elliptical trainer is the best elliptical trainer in the 300-pound weight range.

This is a durable elliptical trainer built with the highest quality steel frame, making it ideal for heavier weights. A 10-year frame guarantee confirms this fact.

This machine offers 25 resistance levels and a 10-degree motorized incline ramp. This helps increase the intensity and make the workout harder.

The 20-inch inseam mimics a natural running stride for a comfortable leg workout. And the movable handlebars ensure effective upper-body training.

The elliptical also comes with an Explore the World subscription that allows you to complete over 50 global routes during your workout. As you increase your speed, these routes will automatically adjust to give you a realistic experience.

It also connects to other apps like GoogleFit, Apple Health, and MyFitnessPal via Bluetooth to track your progress.

It also has some interesting features like sealed acoustic speakers and a cooling fan.

All this along with a reasonable price makes it the best elliptical trainer in this weight class.

The Schwinn 470 elliptical trainer is ideal for heavier individuals. Customers find it easy to assemble and the manufacturer offers good customer support. However, some users find that the device may have trouble tracking workouts and gets a bit noisy after a few months.

  • Sync with tools like Explore the World, MyFitnessPal, etc.
  • Incline
  • 20” stride length
  • Warranty

  • No transportation wheels

Bowflex Max Trainer Series- Best heavy duty elliptical


  • Enhanced dual-mode LCD/LED screens
  • Multi-grip dynamic handles
  • Aerobars
  • 20 resistance levels
  • A premium media rack


This is one of the best elliptical trainers for 300-pounders. It is the base model in its series, which also includes other premium models such as the Max Trainer M8. The M3 has eight resistance levels while the M8 has 20 levels. The M3 interactive display also has two educational programs.

As one of the best cooling devices on the market, Bowflex max models can be found in any well-known gym or club. This elliptical trainer has many fans due to its low-impact movement but high-calorie burning ability.

Most users welcomed it. As a result, you can make an informed decision. It is designed for heavy users and overweight people can use it easily. The machine parts are of high quality, which guarantees high flexibility.

The best alternative to the treadmill, the Bowflex Max Trainer M3 is easy on the joints and burns calories amazingly. Although discontinued, the M3 is still available as a pre-owned model at many online retailers.

This is a great deal at a great price. With the Max Trainer M3, you can burn calories 2.5 times faster than a treadmill. This is mainly because Max Trainer not only targets the lower body but also the upper body:

Lower body exercises are similar to the elliptical trainer or stair climber.
Moving arms are used in upper body training. The arm movements are similar to those of some elliptical trainers, but almost 80% more efficient.

Another benefit is the Max Trainer M3’s shock-free design. Zero or low-impact machines significantly reduce the risk of injury compared to a treadmill. They also help you train harder with the same perceived effort, so results come faster. It makes sense that the motto of this Bowflex sneaker is: “Maximum results. Maximum reasons

Below is a list of things we like and don’t like about the Bowflex Max Trainer M3.

Pros & Cons

  • Combines the capabilities of an elliptical trainer and a stepper in one machine.
  • Unique design burns a lot of fat.
  • Low-impact cardio helps redistribute weight and build muscle.
  • Machine with compact dimensions.
  • No effects on knees and joints.
  • Superior upper body workout compared to any other high-performance elliptical trainer.
  • Wireless heart rate measurement with the included chest strap.
  • The display correctly shows the statistics of your physical activity.
  • It has no contact grips to measure heart rate.
  • Only 2 training programs.
  • 8 resistance levels (M8 has 20 levels).

Exerpeutic Heavy Duty Magnetic Elliptical- Best heavy duty elliptical


  • An easy-to-read large LCD
  • It is quite basic as you would expect in this price category
  • It does track all the useful stats such as distance
  • Calories burned
  • Time elapsed
  • Heart rate and speed

The Exerpeutic Heavy Duty Elliptical Trainer is another hit on the list as it offers amazing features at a very affordable price, making it the best elliptical trainer on your budget.

This elliptical trainer has a strong steel frame and low ceiling clearance. This makes it suitable for both overweight and tall users.

It offers 8 levels of magnetic resistance to intensify your workout. The double-sided flywheel allows you to move both forward and backward. This will help you work for different muscle groups and break the monotony of your workout.

The natural elliptical movement of the legs prevents injury and ensures a safe and effective workout. And with the dual action bar, you can train your upper body at the same time.

The Exerpeutic High-Performance Magnetic Elliptical Trainer supports Bluetooth connectivity and integrates with MyCloudFitnessApp. So you can track your progress by distance, time and calories burned.

It is also easy to move around the house. All of this makes it our top pick for a budget in the 300 lb range.

Most customers are satisfied with the Exerpeutic Heavy Duty magnetic elliptical trainer. It offers users a good workout even on the lowest settings. Although someone may find it difficult to assemble.

Pros & Cons

  • Forward and backward flywheel motion
  • Easy to move around
  • Bluetooth

  • No incline
  • Limited warranty

Niceday Elliptical – Best heavy-duty elliptical


The Niceday Elliptical Trainer is a great budget 400-pound capacity elliptical trainer. It comes 90% pre-assembled and takes just 30 minutes to install.

This durable elliptical trainer is suitable for all users from 4’9″ to 6’2″. The stride length is 15.5 inches and the ultra-quiet magnetic drive system makes it suitable for home use. It is used without a power source, which is a great advantage.

16 resistance levels guarantee good low or high-impact training. This elliptical trainer’s monitor helps you track your speed, time, distance, heart rate, and calories.

The front transport wheels make the elliptical easy to move. And the compact design doesn’t take up much space, making it the best budget elliptical in the 400-pound weight range.

According to customers, the Niceday elliptical trainer is a comfortable and convenient high-performance elliptical trainer that can be used without the main connection. It’s a solid and quiet machine that gets the job done. The only limitation is the shorter and more circular strides, which users find less effective compared to the oval movements found on other ellipticals.

Pros & Cons

  • Budget
  • Easy and fast assembly
  • Lifetime
  • Warranty

  • No electricity required
  • No incline

Nautilus E618 Elliptical – Best heavy duty elliptical


  • Bluetooth® Connectivity. Lets you set, track, and monitor progress with popular app-based tracking tools.
  • Explore the World™ app.
  • 20″ Precision Path™ and Stride.
  • Resistance Levels.
  • Drive System.
  • Generous LCD Display.
  • Heart Rate Monitoring.
  • Padded Handlebars.

The Nautilus E618 is another high-end heavy-duty elliptical on the list, perfect for a maximum weight capacity of 350 pounds.

The treadmill has 32 resistance levels and 29 preset programs to help you achieve your fitness goals. These programs will help you with heart rate training, weight loss, and interval training. Plus, you can adjust the incline from 0 to 10 degrees to make your workout as challenging as you want.

The ergonomic handlebars ensure an easy grip and smooth movement of the elliptical trainer. Also, it has a 22-inch inseam, which makes it perfect for tall people.

You can connect various fitness apps and the free Explore the World app to the device via Bluetooth connection. Where you can choose from 19 locations and 27 tracks from around the world to train.

A wireless heart rate chest strap is included in addition to the contact heart rate grips. It helps maintain and improve the cardiovascular system.

According to users, this device is perfect to start your fitness journey. Preset programs make it very easy to start exercising. Some users feel that the machine looks more like a ladder master than an ellipsoid.

Pros & Cons

  • 29 preset custom programs
  • Incline
  • 22” stride length
  • Heart rate chest strap
  • Takes up a lot of space

Sole Fitness E95


  • Transfer workout data from the fitness equipment via Bluetooth
  • Multiple levels of incline for users of all abilities
  • Whisper quiet drive system provides a smooth, quiet ride
  • Bluetooth Audio Speakers
  • USB Port – Charge your smart devices while working out

The Sole Fitness E95 is particularly suitable for active users who need a durable elliptical trainer with a relatively high weight limit.

The E95 can handle a maximum weight of 400 pounds, so you can expect the Sole Fitness E95 to be a solid trainer.

Also, the machine weighs 236 pounds, which is also relatively heavy. As you may already know, a machine’s weight is a good indicator of its overall stability. The heavy overall weight of the E95 makes your workout more comfortable as the machine feels solid and stable.

In addition, Sole Fitness seems to be convinced of the quality of this model. They give you a two-year labor warranty, a five-year parts/electronics warranty, and a lifetime frame warranty.

Another notable aspect is the 27-pound flywheel, which is also relatively heavy compared to other ellipticals featured in this article. A heavier flywheel usually provides a more consistent workout because it feels more “natural”.

The E95 is a more advanced model suitable for overweight users who plan to use their devices on a daily basis. Or maybe share with others.

Pros & Cons

  • This is an elliptical trainer with a relatively high load capacity as it can support up to 400 pounds
  • Pedals developed in collaboration with a physiotherapist. According to Sole Fitness, pedals inclined 2 degrees inward reduce stress on knees and ankles
  • It has a relatively heavy flywheel weighing 27 pounds. This contributes to a pleasant workout
  • E95 has ten workout programs; two heart rate programs, two custom programs, and six default programs. Some users may need more programs
Best High-Performance Elliptical Trainer – Buyers Guide

Schwinn Fitness 430 Elliptical


  • 20″ stride with Precision Path™ Foot Motion Technology simulates a natural running motion.
  • Large cushioned footplates.
  • High speed, high inertia drive system.
  • Manually adjustable ramp.
  • Ergonomically placed moving handlebars with heart rate contact grips.
  • Adjustable three-speed fan.

The 430 is another popular elliptical trainer from the fitness brand Schwinn. This model is similar to the 470 but with a few differences.

In my opinion, the Schwinn 470 is the more “advanced” model of the two. Although both machines have a maximum weight capacity of 300lb and are similar in design.

For example, the 430 has 22 workout programs and the 470 has 29 workout programs. Another difference is the 20 resistance levels compared to the 470s 25 levels. For most people, this probably won’t matter much. Because the 430 still offers more than enough variety of preset programs and resistance levels.

The main difference, in my opinion, is the Bluetooth connectivity, which the Schwinn 430 doesn’t have. You can use it to connect to fitness apps to track your progress.

However, it also has a target tracking system that you can use instead. The goal-tracking system saves the statistics of all your training sessions in a specific user profile. That way you can still track your progress.

For example, the display can show how many calories you have burned on the machine in the last 30 days. As such, a goal-tracking system is particularly useful when you want to set a specific goal, which I highly recommend.

Pros & Cons

  • The goal tracking system allows you to set personalized goals, which is helpful in losing weight
  • Solid build quality
  • The 430 doesn’t have Bluetooth connectivity, which means you can’t connect the device to the Schwinn fitness app or similar fitness apps

ProForm Hybrid Trainer


  • Two Machines in One. 2-in-1 Bike + Elliptical.
  • 15” Elliptical Stride. 15” Stride Length.
  • Adjustable, Cushioned Seat. Adjustable, Cushioned Seat.
  • Oversized, Adjustable Pedals. Oversized, Adjustable, Cushioned Pedals.
  • Flywheel. Inertia-Enhanced Flywheel.
  • Digital Resistance. 16 Digital Resistance Levels.


The ProForm Hybrid Trainer is slightly different from the other machines discussed in this article. It’s a cross between a recumbent bike and an elliptical trainer.

A hybrid machine can be a good choice for people who find it uncomfortable to stand on their machine for every workout.

The trainer itself works like a regular elliptical trainer. You can choose from 16 digital resistance levels. A simple training computer allows you to set the resistance by pressing buttons on the monitor. The display itself is simple but clear.

In addition, it has very large adjustable pedals and a stride length of 15 inches. If you also want to use the device as a recumbent bike, you can adjust the padded seat to your height. All these functions make your training even more comfortable.

I would recommend this model to anyone who wants or needs to add variety to their workout as you can choose between sitting and standing. Therefore, it is particularly suitable for users who cannot stand for long periods.

Pros & Cons

  • You can use it as a recumbent bike or an elliptical trainer, which can be helpful for people with joint problems
  • It has a built-in tablet holder so you can watch your favorite shows while you work out
  • It offers integration with iFit, but you have to pay extra to use iFit. (iFit is an online platform you can use to diversify your workouts and track results)

NordicTrack Spacesaver SE9i Elliptical Trainers


  • With the touch of a button: Adjust resistance between 24 different levels for higher calorie burn using the convenient Touch & Rag; controls.
  • Heart Rate Training: Find the right heart rate zone for your fitness goals using built-in heart rate sensors and built-in iFit
  • Bluetooth; Smart chest strap.
  • iFit Bluetooth Wireless Chest Strap, Adjustable Large Pedals, 18 lbs. Efficient flywheel
  • 7″ Smart HD touchscreen, 30 workout apps, Breeze auto workout fan, built-in Quick Touch Handle Controls,
  • The Space Saver SE9i comes with a 10-year frame, 2-year parts, and 1-year fabrication. Load capacity 325 lbs.

The high-performance NordicTrack SE9i elliptical uses much more advanced electronic features than most ellipticals.

The treadmill features a high-resolution 7-inch touchscreen that lets you track all your workout metrics, set workout routes, and even adjust your workout resistance with the push of a button.

You can use the adjustable incline power up to 10 degrees for different workout positions to burn more calories.

To accommodate different workout intensities, the trainer is equipped with 24 levels of magnetic resistance to suit all skill levels. And to keep you and the machine cool, the machine is equipped with automatic air circulation and a vending fan.

Its inertia-enhanced flywheel provides quiet, smooth transitions for a comfortable workout in your home gym.

Pros & Cons

  • Compact folding design
  • Good processing quality of the machine
  • Sturdy frame that supports user weight up to 325 lbs
  • Free 30-day iFit trial included
  • 24 levels of silent magnetic resistance
  • Automatically adjustable pitch
  • Large adjustable pedals for more comfort during use
  • Good overall warranty (10-year frame, 2-year parts, and 1-year assembly)
  • Endless live workouts with IFit
  • You can track your progress during your workout on the high-resolution touchscreen
  • The adjustable tilt angle of 10 degrees
  • Built-in speakers and Bluetooth audio
  • Multimedia shelf included
  • An IFit subscription is required to save data and set workout routes
  • Some users say that the IFit app is slow, freezes, and takes a while to start
  • Inseam 18 inches
  • A light flywheel can interfere with smooth movement

How to choose a Heavy Duty Elliptical – A Buying Guide

Weight limits

The weight limit is the main feature to look for when choosing a heavy duty elliptical trainer.

You should check the minimum and maximum weight of the elliptical trainer. Then you make a decision about the car. For the heavyweight, the elliptical trainers on our list have a minimum weight capacity of 300 pounds and a maximum weight capacity of 500 pounds. Look at your weight and choose the best elliptical trainer for you.


Think about your budget before looking for the best high-capacity elliptical trainer for the money. How much money are you willing to invest in this car?

Cross trainers range in price from $150 to $4,000.

If you don’t want to spend a lot of money on an elliptical trainer, look for one that costs less than your budget.

However, remember that you get exactly what you paid for. Simply put, don’t skimp on key features to save a few bucks.


An elliptical trainer can vary in design and size.

When it comes to your home, think about how much space you have and then choose a car that fits in that space. The elliptical trainer is ideal for small spaces because it is compact.

An elliptical trainer that folds up and stores away when not in use is a great way to save space.

Consider a wheeled car if you need to move the elliptical frequently.

Flywheel and Resistance

The flywheel’s weight and braking system affect the overall feel of the elliptical trainer, as well as its durability and smoothness. Choose a heavy flywheel for an efficient workout.

Another important feature of the elliptical trainer is the resistance levels. You get a smooth and calm exercise with a good level of intensity. So if you have enough resistance you will have a good training experience, but if you don’t have enough resistance you will not have a real training experience.

Training programs

An elliptical trainer should have several different workout routines to keep you motivated. Typically, a training program is designed by a certified trainer and aims to make the exercises interesting and varied.


Most buyers don’t pay attention to warranties, but it’s one of the most important things to consider before purchasing any product.

With a guarantee, you can rest assured that it is a testament to quality and reliability. Most manufacturers charge different amounts for parts and labor.

Typically, elliptical trainer manufacturers provide a one-year parts warranty, a one-year labor warranty, and a 90-day motor warranty.

Heavy Duty Elliptical for Obese People & Overweight FAQs

Is an elliptical good for weight loss?

Yes, elliptical trainers are effective for weight loss. You can burn about 400 calories in 30 minutes on an elliptical trainer. This, combined with a healthy diet and active lifestyle, can definitely help you lose weight.

In addition, elliptical trainers are known for their effective full-body workout. They target the entire body and help users work the upper and lower body at the same time.

Is an elliptical good for obese people?

Elliptical trainers are known for their low-impact exercises, particularly recumbent elliptical cross-trainers. Therefore, elliptical trainers are an important consideration for morbidly obese people as they are the easiest and one of the best ways to lose weight.

Are 30 minutes of elliptical enough?

Yes, 30 minutes on the elliptical trainer is enough to lose weight.

In 30 minutes, the elliptical trainer will help you burn 250-400 calories, which is very effective. For people who want to lose weight, this can be more than enough.

What is the weight limit on elliptical machine?

Yes, every elliptical trainer has weight limits set by the manufacturer. Most home elliptical trainers have a weight limit of 250 to 300 pounds. In addition, there are heavy commercial elliptical trainers that have a limit of 300 pounds. up to 500 pounds.

Do ellipticals help lose weight and belly fat?

Yes. Due to the constant movement of the legs and arms, you will feel a burning sensation in your stomach and stomach. This shows that the elliptical trainer is quite effective for the stomach and helps with weight loss. But in the end, it all boils down to a calorie deficit.

Do ellipticals have weight limits?

Yes, elliptical trainers are designed to have a specific bodyweight limit. For example, light elliptical trainers can handle loads of up to 250-300 pounds, while heavy elliptical trainers can handle loads of up to 500 pounds.

Depending on your interest, you can also check out our reviews of the best high-performance treadmills, the best high-performance stationary bikes, or the best recumbent elliptical cross-trainers on the market. We’ve looked at some of the best options that can carry up to 500 pounds.


So you’re a heavyweight; Usually, you need a machine that can handle over 300 pounds. Listed above are some of the best elliptical trainers for active users with a weight limit of 300-500 pounds.

But we recommend the Teeter FreeStep Recumbent Cross Trainer as the best high-performance elliptical trainer. This is an all-in-one trainer for heavyweight users, it has many great features, great reviews, low prices, and is highly rated by users.

If you need to read about, which elliptical trainer is better, please read our article.

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