Teeter freestep the LT-1 and the LT-3 FreeStep in 2022

Teeter freestep the LT-1 and the LT-3 FreeStep in 2022

We’re gonna compare the LT-1 and the LT-3 FreeStep now, LT stands for Linear Technology and both of these units come with that.
Commercial-grade stepping motion that leaves your joints completely free of impact but they do have some differences and we’re going to go over those four key differences.

The first one is the SoftStep pedals. The LT-3 has a TPR overlay on the pedals it’s a rubberized finish that gives you a bit of cushioning for your foot but also provides traction and a grip so it feels great. Talking about rubberized, that’s the key difference in the handles.

The LT-3 has a rubber-coated handle – it increases durability it resists sweat and feels great. Now both of the handles do have the same adjustability.

So you can target different muscles so as far as the benefits you’re gonna feel yourself both of them are a great option. Another key difference between the Teeter Freestep LT-1 VS LT-3 is the seat.

The LT-3 features a ComfortSelect seat, it’s 27 percent thicker and 12 percent larger overall plus it has two different settings to bring the seat either closer to the back or further out to give you more space coverage on your seat.

Both the LT-1 in the LT-3 have smooth lining motion but the LT-3 has even more advanced technology with its UltraGlide bearings. Instead of plastic bushings, it uses ball bearings and that means that the startup and the transition between going forward or reverse are just so soft and gentle and just have a great feel to them.

Whether you pick the LT-1 or the LT-3, you’re getting a great machine and you’re gonna get a great workout that’s total-body, stress-free on the joints and you’re going to be living your best life because exercise has the power to change the way you live so I hope you enjoy your Teeter FreeStep.

Teeter FreeStep LT3 Recumbent Cross Trainer – Overview

Experience a zero-impact cardio and strength workout with the Teeter FreeStep LT3 Recumbent Cross Trainer – flush with premium features to enhance comfort and performance.

FreeStep unlocks the secret to physiotherapy exercise and makes feel-good fitness accessible for everyone in their own home.
Unique Patented Stride Technology delivers a natural stepping motion that eliminates stress on the ankles, knees, hips, and back and keeps your full body in proper alignment.

LT3 SoftStep™ Pedals have a rubber tread overlay that offers enhanced traction and control with each stride and smooth motion powered by Silent Magnetic Resistance.
The LT3 features durable UltraGlide™ steel ball bearings at each pivot point to ensure frictionless, whisper-quiet motion and greater longevity.

FreeStep works your entire upper body with adjustable handles that rotate to target different arm and back muscles – for a complete strengthening workout that burns more calories.
Choose your intensity – adjust between a range of resistance levels with the easy one-touch dial.

The adjustable seat and handles accommodate a range of users so you can optimize your personal comfort and control. The wider, thicker ComfortSelect Seat™ provides maximum comfort… while the SureGrip™ handles with high-grade rubberized coating deliver a secure grip and sweat-resistant surface.

Place your phone or tablet on the media rack and follow along with motivating trainer-led workouts on the free Teeter Move app. The digital monitor tracks calories, time, and distance so you can see your progress with every workout, and the water bottle holder is placed within easy reach.

Workout anywhere in your home – with a small footprint and convenient transport wheels, FreeStep is easy to move and store.
Experience the Teeter Difference – Assembly is frustration-free with 3D guided instructions via the BILT app.

Plus, our team of product experts is here to help you every step of the way. See what you’re capable of achieving – go zero-impact and get a feel-good full-body workout with Teeter FreeStep.

Experience a zero-impact cardio and strength workout with the Teeter free step lt3 recumbent cross trainer flush with premium features to enhance comfort and performance.

The Freestep unlocks the secret to physiotherapy exercise and makes feel-good fitness accessible for everyone in their own home.

Unpatented stride technology delivers a natural stepping motion that eliminates stress on the ankles knees hips, and back, and keeps your full body in proper alignment.

The lt3 soft step pedals have a rubber tread overlay, that offers enhanced traction, and control with each stride and smooth motion powered by silent magnetic resistance.

The lt3 features durable ultra glide steel ball bearings at each pivot point to ensure frictionless whisper-quiet motion and greater longevity in the Freestep works.

Your entire body with adjustable handles, that rotate, to target different arm and back muscles for a complete strengthening workout, that burns more calories.

Choose your intensity to adjust between a range of resistance levels.

The adjustable seat and handles accommodate a range of users, so you can optimize your personal comfort, and control the wider thicker comfort select seat provides maximum comfort, while the sure-grip handles with high-grade rubberized coating deliver a secure grip and sweat-resistant surface place.

Your phone or tablet on the media rack and follow along to motivating trainer-led workouts on the free teeter move app the digital monitor tracks calorie time, and distance, so you can see your progress with every workout.

And the water bottle holder is placed within easy reach and works out anywhere in your home with a small footprint and convenient transport wheels.

Freestep is easy to move, and store experience that teeters difference assembly is frustration-free with 3d guided instructions via the built app, plus our team of product experts is here, to help you every step of the way and see what you’re capable of achieving go zero impact and get a feel-good full-body workout with teeter Freestep.

Recumbent cross trainer LT3. Specifications.

INCLUDES

  • UltraGlide bearings
  • SoftStep Pedals
  • ComfortSelect 3-position reclining seat
  • SureGrip handles
  • Zero Impact Pitch Technology
  • Quiet magnetic resistance with easily adjustable dial
  • TeeterMove app with free training

Weight and dimensions

 Height capacity

  • 4’11 “- 6’6” (150cm – 198cm)

 Weight capacity 

  • 300.0 lbs (136.0 kg)

 Weight of the product 

  • 110.2 lb (50.0 kg)

Packed dark glass

  • 43.9 x 29.9 x 25.4 inches (111.5 x 76.0 x 64.5 cm) (L x W x H)

 Assembled dim

  • 54.0 x 38.0 x 52.5 inches (137.2 x 96.5 x 133.4 cm) (L x W x H)

FUNCTIONS

Resistance
Variable reluctance
 Adjustment resistance
Micro-adjustment of the resistance scale
Flywheel
Quiet operation thanks to steel
UltraGlide ™ ball bearings; 7 kg
Pens
SureGrip ™ rubberized handles with
the ability to adjust in 8 positions
Seat
The ComfortSelect ™ seat is thicker with more
Pedals

SoftStep ™ pedals with rubberized tread
Transport
transport wheels on the rear base
Console display
Tracks time, distance km, speed km h, and the number of burned calories
 Rack for media 
Suitable for smartphones or tablets
 Water bottle holders
Located at the base

Teeter FreeStep Recumbent Cross Trainer and Elliptical

Teeter FreeStep LT1 Recumbent Cross Trainer – Overview

Free yourself from the pain that regular exercise can cause! The Teeter FreeStep brings a new level of ease to exercise in your own home with stress-free cardio and strength training, with zero impact. FreeStep relieves stress on the back and joints, increasing comfort over traditional elliptical machines, treadmills, and steppers for exceptional calorie-burning results.

The patented stride technology is designed to protect the knees, while the striding movement follows a smooth linear path.

  • ZERO IMPACT EXERCISE: Ideal for all fitness levels. A comfortable seating position with a natural recline reduces body fatigue and stress on joints and back while providing a full-fledged fat-burning cardio workout. Designed to help people with arthritis, Parkinson’s disease, or multiple sclerosis stay active.
  • QUIET, SMOOTH STROKE: Unique stride movement protects your knees and joints while utilizing a near-silent variable reluctance that is controlled by one simple knob.
  • FULL BODY TRAINING: The dual strength movement works the upper and lower body simultaneously, targeting all major muscle groups to strengthen and burn more calories. Modify your workout by isolating your legs or arms for added intensity.
  • SMART DESIGN: Track your progress with an easy-to-read, battery-operated digital console; device stand, and water bottle holder; convenient transport wheels.
  • COMMERCIAL CLASS TECHNOLOGY: Friction-free linkage system ensures the durability of use; 54 “x 38” space – a discreet addition to your home.

They’ve really done a nice job it’s with the design of it, and it’s just really well made. So you’ve got a place here for your bottle holder, you could put up on here your phone so they’ve got a little section right here you can put your phone up there and which is great you can even put like a tablet.

Which is fantastic, and then back here there’s a handle here where you could put your towel.

So as far as adjustments, you can adjust it with the arms here there are different numbers, that are listed, and basically, with the knob, you can raise, and adjust the height so there goes up a handle but I usually use the highest level.

What I like about this workout is you’re working your legs, and you’re working, your upper body, you’re working, your chest, your back, your tries, your biceps.

I mean if you’re, really working a full workout now first of all as far as the seat very very comfortable, seat it’s very well cushioned both on the buttocks as well as for your back so they’ve got these little hot points right here and that they pad that well and again the seat I never felt like my tush was bothering me now.

One of the nice things as well for this back seat is that you can push, there’s a knob back here you can push it in.

The foot pedals are plastic, which I have not liked, my feet are slipping perhaps. You can get some tape if you need some anti-slip tape but I have not had any issues at all now what I like about this is that again you get to work all body parts the grips here this is like foam material and then right here these knobs here can turn.

Recumbent cross trainer LT1. Specifications.

 Includes

  • Zero Impact Pitch Technology
  • Multi-position handles and reclining seat
  • Quiet magnetic resistance with easily adjustable dial
  • TeeterMove app with free training

 Weight and dimensions

 Height capacity

  • 4’11 “- 6’6” (150cm – 198cm)

WEIGHT CAPACITY Weight capacity

  • 300.0 lbs (136.0 kg)

 Weight of the product 

  • 106.9 lbs (48.5 kg)

Packed dark  glass

  • 43.9 x 29.9 x 25.4 inches (111.5 x 76.0 x 64.5 cm) (L x W x H)

 Assembled dim 

  • 54.0 x 38.0 x 52.5 inches (137.2 x 96.5 x 133.4 cm) (L x W x H)

Teeter FreeStep Recumbent Cross Trainer & Elliptical – Review 2022

FAQ

1. What muscles does the teeter FreeStep work?

As you step forward, your quads (front of your thighs) and glutes are fully engaged. Similar to the seated leg press, FreeStep’s unique downward motion isolates the largest muscles in your legs, allowing you to press with more power and build muscle where you need it most.

2. Is the teeter FreeStep good?

This machine is perfect for my arthritic knees and gives you the freedom to choose how light or hard you want to train. I would say still undecided if they should buy this just to make it! You will not be disappointed.

3. Where is serial number on teeter Freestep lt3?

Your serial number is conveniently located on the back of the table frame.

4. What muscles does the recumbent cross trainer work?

Some of the muscles that work a recumbent bike workout include:

  • Quadriceps (rectus femoris, vastus medialis, vastus lateralis)
  • Hamstrings (semitendinosus, biceps femoris)
  • Shin bones (tibialis anterior)
  • Calf muscles (medial gastrocnemius)
  • Buttock muscles (gluteus maximus)

5. How long should I ride my recumbent bike to lose weight?

3500 calories on a recumbent require 8-9 hours of moderate exercise, so at least 15 mph. That means it takes about 120 miles to burn a pound of fat. The point is, you need at least 30-60 minutes of moderate (or vigorous) exercise every other day on your recumbent bike to lose weight.

6. How often should you use a recumbent bike?

With more regular cardio sessions, you’ll notice a greater total calorie deficit, which will help you lose more weight over time. For weight loss, I recommend at least 3 cardio sessions on a recumbent bike per week.

If you need to read about the best recumbent bike with moving arms, please read our article.

Conclusion: Is Teeter FreeStep good?

The Skeeter FreeStep Recumbent Cross Trainer is an affordable exercise bike for users looking for low to moderate-intensity workouts.

There aren’t many bells and whistles on the unit, but the ultra-quiet and smooth dual-motion action with lumbar support make the FreeStep a fantastic option for those looking to lose weight and increase muscle strength and tone.

FreeStep is easy to use and one of the most user-friendly machines we’ve seen. It’s also incredibly durable and doesn’t have the wobble, squeak, or instability that we see in cheaper running shoes.

All in all a great car, and I can only recommend it.

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