How To Move The Treadmill (10 Steps)

How To Move The Treadmill (10 Steps)

Moving the treadmill from house to house is tiring. This guide will show you how to move the treadmill like a pro.

Treadmills are very large, difficult to move while moving, and have heavy motors and parts. Moving these 100-pound machines is hard work, so how do you do it safely without hurting yourself or breaking the walls? This is what we want to tell you.

Moving a treadmill is not an easy task, but this information will save you a lot of frustration. Let’s make sure you move the treadmill safely and efficiently.

How To Move The Treadmill?

1. Please refer to the manual for handling instructions.

If you can’t find the owner’s manual, look for the make and model on the back of the treadmill. Search for user manuals online. Here are a few questions you should answer before moving the treadmill:

  • Can the treadmill be folded in half?
  • Are there wheels to turn the treadmill?
  • How much does this device weigh? Rent a moving van for any treadmill over $100.
  • Does the manual explain how to take the treadmill apart?

2. Unplug the treadmill and remove the safety switch.

This step may seem obvious, but many people overlook it when they are in a rush. Never move a treadmill that is attached to a wall.

After you disconnect the connector, bend the cable and wrap it with flexible tape to prevent it from hanging around. Remove the safety key and store it in a plastic bag that you attach to the treadmill somewhere away.

3. Roll the treadmill from one room to another.

If the treadmill has wheels, you can roll it as far as possible on the same surface without using a wheelbarrow or folding the treadmill. This is how it is done:

  • Have one person stand at each end of the treadmill.
  • One person holds the vertical bars and the other person holds the bottom part of the strap.
  • The person on the belt gently tilts the treadmill until it is balanced on the wheels.
  • If there is no ladder, gently guide the treadmill outside the house or into another room.
  • Make sure the person walking backward move away from obstacles.

If you want to know how to move a treadmill downstairs or through narrow doorways, continue to the next steps.

4. Open or remove the treadmill.

Most treadmills fold in half, either with the top folded or with the lower, heavier part folded. There should be a locking mechanism to lock it in the folded position. However, there are other treadmills that do not collapse and can be completely disassembled.

Your best bet is to find an instruction manual here and see how to take it apart or make it easier to transport.

5. If necessary, remove doors and barriers.

Some treadmills are too wide to fit through doorways. After the treadmill is folded and locked, measure the door openings to see if the treadmill will fit. Otherwise, carefully remove the door and latch it to open it.

6. Consider using a moving truck.

There are times when you need a moving truck and there are times when you can do without one. If you’re moving a treadmill with wheels from room to room, you probably won’t need a cart. However, we recommend a moving truck for any large treadmill that is lifted by a moving truck. You will also need a moving truck if you need to move the treadmill up or downstairs.

One of the most important aspects of moving a treadmill with a cart is to make sure the machine is centered on the cart and the weight is evenly distributed.

7. Get off with full caution.

When you go down the stairs on the treadmill, be the strongest person on the stairs first. They bear most of the weight. Make sure the person on top is holding up well. If his hands are sweaty, dry them and put on some dexterous gloves that can increase adhesion.

Do it step by step and be sure to report if the weight becomes too much for one person. The bottom person should have someone who can step in if more help is needed. Better to be safe than sorry.

8. Roll the treadmill onto the moving cart.

The easiest way to move the treadmill is without extra pads. However, when placing gear on a moving truck, be sure to wrap it in moving blankets or extra layers to protect it along the way. Then attach the treadmill to the wall with moving straps to prevent it from moving.

9. Reassemble and lock the treadmill.

Don’t forget all the necessary steps to assemble your treadmill after moving into your new home. Lock the device in portrait mode, making sure you put the security key in the correct position.

10. If all else fails, hire a moving company.

Moving treadmills
Sometimes it is impossible to move the treadmill alone. This type of equipment is often given to professionals who use wheelchairs and move heavy objects on a daily basis. There are a few additional benefits to using a shipping company to consider:

Most movers have insurance in case your treadmill or home is damaged during the move.
You have everything you need to move, so you don’t have to buy or rent anything.

Treadmill movement guide

Consult the guide.

Yes, terrible training. You still have leadership, don’t you? Manuals contain instructions on how to move nine times out of ten, and they can be invaluable because they can point out features you didn’t know your treadmill had, or they can tell you about expected dead zones you’ll encounter. . You move it from one place to another. next

Some treadmills have compartments that store the cables while running so they don’t push around (basically like cable channels that hold the cables). However, every treadmill is different. Just be sure to check the manual for any tips, tricks, or hidden information about parts you didn’t know were loose.

Remove furniture and obstacles

Don’t think you can just move the treadmill around your furniture. This is not a parallel park during the exam. It’s like you don’t want to move sideways with your furniture, packed boxes, and anything else you can to get to your destination.

If you are lifting this onto a moving truck, make sure the ramp is down. If you want to get him out of the apartment, ask a friend to hold the elevator for you. Eliminate all the obstacles in your way to getting from the house to the truck in a flash. This simplifies the whole process.

Fold the treadmill

Most treadmills are foldable, but many people are unaware of this fact. Your manual should have information on this, or you can find a quick start guide for your specific model on YouTube. They are built to be moved (no company expects you to take everything apart when you want to move; that’s bad for their brand association).

Just make sure folding the treadmill doesn’t damage it and secure it. Although there is a way to lock the treadmill, these latches can be released with enough force. Use the strap in the shopping cart and keep this product safe and closed.

Prepare the dolly

At the end of the day, you don’t need to strain your back. Get Dolls If you’re moving in the near future or need them for some other reason, you can rent or buy them cheaply.

Buying is preferred because you can use it when you move to a new place, and renting can cost up to 60-75% of the suggested retail price anyway. Better to buy it and keep it.

Be sure to grab the straps with the trolley. Although the lift is great, the falling treadmill is more sensitive to your inputs than anything else. Fasten the straps to the treadmill, attach them to the back of the cart, and make sure they don’t go anywhere. Don’t leave anything to chance, especially when it puts your personal health and safety at risk.

Treadmill movement

Now you know what to do, what to do, and how a little help can go a long way. Don’t be afraid to ask friends for help and be sure to practice proper weight lifting habits. Otherwise, you can pay for it later.

Although your manual may not have instructions, using common sense can help you find the hardest parts on your treadmill (usually the motor) and figure out how to move it safely and securely. Whether you’re moving or selling your old treadmill, you don’t have to hurt your back.


Can the treadmill be moved without taking it apart?

Most treadmills are foldable, making them very easy to move around. But even some bulky treadmills have transport wheels so you can easily move them around. The fact is that you can move the folding treadmill yourself.

Can two people move the treadmill?

Families who have a treadmill with wheels can easily move the device from one room to another. This can be done by two movers that can support 45 pounds. One person stands in front of the car and grabs the uprights, and the other grabs the opposite side if the car overturns.

How hard is the treadmill to move?

Treadmills are usually heavy and difficult to move. Wrap the railings and frame with soft blankets. If you bump into something while moving the machine, the moving blankets cushion the impact. Meanwhile, ropes or straps can hold the machine in place while it is on the cart.

How much does the treadmill weigh?

Most motorized treadmills weigh between 220 and 350 pounds, with the average treadmill weighing about 270 pounds. However, there are some anomalies. A pair of Life Fitness commercial treadmills and a Nordic Track Incline treadmill weighed over 400 pounds.

Do treadmills have wheels?

When shopping for a home treadmill, you may be drawn to a folding treadmill to save space. A folding treadmill is a treadmill that rotates and locks into place, so it takes up less space when you’re not using it. It also has wheels so you can move it in and out of storage.

How do I carry heavy sports equipment myself?

Use a furniture glider: This is one of the easiest and most effective ways to move heavy sports equipment. All you need is some furniture slides and something to slide under the gear. Then you can simply push or drag the device to the ground.

If you need to read about the best treadmill with cushioning please read our article.


Movers take extra precautions to protect your walls and know how to move items up and down steep or winding stairs.
We hope this movement guide has helped explain the best how to move a treadmill. Remember to know your strengths and not take on too much. A little money paid to movers is less trouble than an injured back.

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